Current Class
Announcements
Announcements
Announcements
Summer classes are paused until 2026 while I teach faculty yoga at Key School 🤍
WPT Yoga
Announcements
Announcements
Whitehall Pool and Tennis
May-August
Join me for an outdoor yoga class modified for all levels. Members and non-members welcome. Reach out for more information about dates and times.
About Me
My journey with yoga and meditation began as a child actor, using mindfulness to navigate the stage. This early curiosity led me to an MFA in theater, where I spent years training the 'human instrument' through a blend of yoga, Tai Chi, Alexander Technique, and Linklater breathwork.
While these techniques were my professional foundation, they became my personal lifeline following two major thoracic surgeries. Faced with a challenging recovery, I returned to my mat with a new purpose: yoga became the key to my physical, creative, and spiritual healing.
Today, my practice fuses this rigorous technical background with the resilience I discovered through recovery. I am passionate about helping others explore the intersection of creativity and wellness as we grow together.
I am a Registered Yoga Teacher with Yoga Alliance and a certified Yoga Nidra instructor.
Thank you for visiting.
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Why Yoga?
Yoga unites mind, body, and soul in a way that eases tension and promotes health. Join me as we practice gratitude, self-compassion, and loving kindness while strengthening the body and calming the mind.